Friday, May 22, 2020
Shirley Jacksons The Lottery and Kate Chopins The Story of an Hour The Lottery by Shirley Jackson, and The Story of the Hour by Kate Chopin, both have similarities and differences when it comes to the elements of literature. Particularly, when the authors use foreshadowing to manipulate the moods of the stories and add irony to cleverly deceive the reader. Both of these stories possess similarities and differences when it comes to their components of the story, specifically the authors usage of elements of mood and the tone of irony. In Shirley Jacksons The Lottery, irony is a major theme. This story is about a town full of elitist snobs that are stuck on their tradition of a lottery, even though it is a grimÃ¢â¬ ¦show more contentÃ¢â¬ ¦She cries in her sister?s arms, then accepts her husband?s fate and retreats to her bedroom to be alone. While alone in her room, she looks out the window and sees that trees and flowers are budding with spring outside. She realizes that there is a new life for her, just like there is new life for trees and plants after the cold and bitterness of winter. She sits there and begins to think of the new life ahead of her. Throughout her entire marriage, she has felt like a prisoner, and now thoughts of freedom begin to flood her imagination. This is ironic because a newly widowed woman should be grieving the loss of her dead husband, not fantasizing about the new life she will have as a single and free woman. She says a quick prayer that her life might be long. There is irony h ere because her prayer is useless. Louise does not live very long at all, in fact, she dies a few moments later. As the story closes, we see Louise come down the stairs with a new and refreshed view on life. Just as she descends the stairs, her husband walks through the door. She stops and then drops dead. When the doctors come to examine her body, they day that she died ?of a heart disease-of the joy that kills.? The reader wonders if it was joy of seeing her husband alive that killed her, or if it was shock and horror of seeing him alive. ?The Story of an Hour? is similar to ?The Lottery? because both stories have surpriseShow MoreRelated Essay on Appearance vs Reality in Yellow Wallpaper, Story of an Hour, and Lottery1166 Words Ã |Ã 5 PagesYellow Wallpaper, Story of an Hour, and LotteryÃ Ã Ã Ã Ã Authors often write literature to have an emotional impact on the reader. These effects vary from work to work, and they may include happiness, sorrow, anger, or shock. Even authors who try to achieve the same effect may go about it in very different ways. This paper discusses three short stories written to shock the reader, but each uses a different method to achieve its effect. While Kate Chopins The Story of an Hour uses a sudden shiftRead MoreAn Analysis of Charlotte Perkins Gilmans The Yellow Wallpaper693 Words Ã |Ã 3 PagesÃ¯ » ¿1. The Yellow Wallpaper by Charlotte Perkins Gilman (1899) contains elements that could be construed as a feminist take on a paternalistic society or a gothic ghost story. When the writer states that Ã ¦ he hardly lets me stir without direction, I cant imagine anything more claustrophobic. Given the period in which this is written, it makes sense that this attitude is fueled by the endemic paternalism of the time. When the heads with bu lging eyes began to appear in the wallpaper, as if these
Thursday, May 7, 2020
Emotional Intelligence: Why It Is Important And The 5 Steps To Increase It! By Julian Sirian | Submitted On March 26, 2014 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Julian Sirian This is a subject that is not always discussed when it comes to stress reduction, and yet if you do wish to control your stress and anxiety levels, you will need to learn it. But what is Emotional Intelligence? Emotional Intelligence is the ability to to be aware of your emotions, manipulate them from negative to positive and analyze them in yourself and other people, so you know when you are stressed, being negative and how to recognize this in other people. This has numerous benefits, from being able to stay focused to building rapport with your team player or workers, to even resolving conflict and reducing stress in the long run. There are 4 steps of Emotional Intelligence Step 1: Being aware/perceiving your emotions- You need to be aware of your own emotions. It sounds easy, but you try it next time you get depressed or angry. Easier said than done, right? You need to be aware of your emotional state, moment to moment (if needs be) and be aware of how your emotions relate to your thoughtsShow MoreRelatedWhy it is important to have emotional intelligence in the workplace1600 Words Ã |Ã 7 Pages Why Emotional Intelligence Is Important To Have In The Workplace MGMT 201 11/21/2013 Introduction There are many different characteristics a person needs to possess in order to be an effective leader and to be an asset to a company. Besides having a high IQ a leader must be able to evaluate a business environment, manage tasks efficiently, promote strategic thinking and innovation, and manage change. All the traits just mentioned are extremely important, althoughRead MoreEmotional Intelligence On The Workplace1528 Words Ã |Ã 7 PagesEmotional Intelligence in the Workplace When most people think of emotional intelligence (EI), they are unsure about what exactly that phrase means. Is it someone who is very emotional? Someone who is very smart? What is it and why is it important in the workplace? Emotional intelligence is a phrase that encompasses many different traits that a person could have as far as maintaining control in the workplace and also how to read people and different things they may be feeling. Emotional intelligenceRead MoreEmotional Intelligence And Effective Leadership1107 Words Ã |Ã 5 PagesEmotional Intelligence and Effective Leadership Emotional intelligence is defined as the ability to manage oneÃ¢â¬â¢s emotions in an intelligent manner such that they do not affect the decision-making process. It is also the ability to understand other people emotions, to know the reason for their behaviors and thus be able to communicate with them (Mayer, 2006). Emotional intelligence involves oneÃ¢â¬â¢s proficiency in realizing and then being able to behaviors, moods and impulses and thus managingRead MoreEmotional Intelligence And Nursing Practice1681 Words Ã |Ã 7 PagesEmotional Intelligence and Nursing What is emotional intelligence? What does it have to do with nursing? Why do we care? In this paper I will be discussing what emotional intelligence is, why it is so important, functions of its use in nursing practice, how it can be used in my own practice to lead, and lastly how my views on leadership have changed. Most importantly though I will be discussing the application of emotional intelligence and its parts to nursing. After reading this paper, thereRead MoreEmotional Intelligence And Personal Intelligence1571 Words Ã |Ã 7 Pagesthe task to explain emotional intelligence, and give two (2) example of the concept. Second, to examine, the concept of Ã¢â¬Å"emotional quotientÃ¢â¬ compared to traditional Ã¢â¬Å"intelligence quotient.Ã¢â¬ Third to suggest two to three (2-3) reasons why leadersÃ¢â¬â¢ need emotional intelligence to manage todayÃ¢â¬â¢s workforce, as well as to speculate on at least two (2) possible consequences should a leader not possess emotional in telligence. Fourth, to explore the elements of emotional intelligence that leaders must beRead MoreEmotional Intelligence As A Therapeutic Setting1543 Words Ã |Ã 7 PagesEmotional Intelligence Role in a Therapeutic Setting Emotional intelligence or as others call it, emotional quotient, is a relatively new and controversial topic in the world of psychology. Emotional intelligence abbreviated EI or EQ, was first theorized in 1990 by Peter Salovey a social psychologist hailing from Standford University and John Mayer a personality psychologist from Case Western University. These two researchers began by looking at intelligence quotients (IQ) and creating a hypothesisRead MoreLeadership Style And Emotional Intelligence1734 Words Ã |Ã 7 Pagesand Emotional Intelligence Many organizations and groups are established each day, but only a few realize their dreams. Although many factors are responsible for the differences in success and failure of organizations, leadership is a prime factor. Leaders play a significant role in determining the success or failure of an organization. Management studies have attempted to understand leadership including defining the skills that a leader requires to become successful. Emotional intelligence hasRead MoreEmotional Intelligence And Psychological Intelligence1493 Words Ã |Ã 6 PagesEmotions are extremely important and can rule our lives daily. We make decisions off of them, choose activities based on them and the way we react in situations can depend on them. When digging deeper you will find a concept called Ã¢â¬Å"emotional intelligenceÃ¢â¬ which puts you in tune with not only your emotions but the emotions of others as well. This paper will fully explain Ã¢â¬Å"emotional intelligenceÃ¢â¬ along with examples of the concept, examine the theories of Ã¢â¬Å"emotional intelligenceÃ¢â¬ compared to traditionalRead MoreEmotional Intelligence : An Inborn Characteristic1330 Words Ã |Ã 6 PagesEmotional Intelligence is the ability to express and control our own emotions and it is important because it provides us with the ability to understand, interpret and to understand the emotions of others (Segal Smith, 2015). The definition of emotional intelligence refers to the ability to perceive, control and evaluate emotions. Emotional intelligence can be learned and strengthened however there are some claims that emotional intelligence is an inborn characteristic (Segal Smith, 2015). AnRead MoreEmotional Intelligence And Human Resource Management1144 Words Ã |Ã 5 PagesIn the past years, many people have written about emotional intelligence role in the workplace. Experts belong to emotional intelligence (EI) field provides many models and definitions to understand the concept and meaning of emotional intelligence and its effects on individualÃ¢â¬â¢s (Employees, managers, supervisors) performance. As the world is becoming organizational world and as the time passes change is occurring in almost every field. Thus Organizations (public and private sector) have to manage
Wednesday, May 6, 2020
Internal and external environments of two real-world companies should bring further information towards research of an environmental scan. Through the environmental scan the research will bring to sight the reasonable advantages of the companies and plans of use in the company structure. Understanding each company creating value and tolerate competitiveness through business strategy will be written out. We will write a custom essay sample on Environmental Scan Paper or any similar topic only for you Order Now Measurements the companies use to validate the strategic effectiveness will show the organizations strategies, and the effectiveness of those strategies. The research should propose more knowledge of the environmental image when ready to move through the competitive business worldwide or local structure. With the environmental scan you have to know the purpose of a SWOT analysis. The SWOT will give you a better view of your company and gives you a deeper understanding of an environmental scan. We have to keep in mind companies in the 21st century have changed a lot to companies back in the days. Starting from the structure of the organization itself, how they plan, how they make decision, up until how they doing things but one thing that has not changed is that organizations which perform with an outstanding result never mistreat their planning. Each organization contends with each other to perform better according to others. These changes are made in order to practice a better organization each day as well as better results at the end of development. A way to get started is a drawing or a diagram showing the preparation in horizontal section of a structure, piece of ground. In planning, the very first step is to set a goal which is defined as Ã¢â¬Å"statements of intended results that are general in nature and are measureable on a naming or ranking scale of measurement. It is important to plan every single step and thing that is needed to be done to evade failure. Later, the importance to understand the purposes to plan which is providing a way about what the organization does, and what and why it needs to be accomplished so that the organization as a whole knows exactly what they are required to do. Therefore when they know what to do, they can work together with other staff to accomplish the goals that have been set to achieve. One of the companies that I chose is coca cola FEMSA. Coca-Cola FEMSA is the largest franchise bottler of Coca-Cola trademark beverages in the world, with operations in Mexico, Guatemala, Nicaragua, Costa Rica, Panama, Colombia, Venezuela, Argentina, Brazil and the Philippines (Ã¢â¬Å"Coca Cola Ã¢â¬Å", 2014). Coca-Cola FEMSA is working together with The Coca-Cola Company to develop more innovative joint business models to continue discovering and participating in new lines of beverages, ranging existing product lines and successfully advertising and marketing products. Cokes strategy is transforming their commercial models to focus on their customersÃ¢â¬â¢ value potential and using a value-based segmentation approach to capture the industryÃ¢â¬â¢s value potential. Implementing well-planned product, packaging and pricing strategies through different distribution channels (Ã¢â¬Å"Coca Cola Ã¢â¬Å", 2014). Driving product innovation along our different product categories and achieving the full operating potential of our commercial models and processes to drive operational efficiencies throughout our company. Looking at this company they really do look after what actions they do. Especially since they are trying to expand Coca Cola. The second company I chose is Sony. I chose Sony because technology is big in todayÃ¢â¬â¢s day. Competitive Advantage of SonyÃ¢â¬â¢s unbelievable rise in the field of electronics is due to their innovation and high technology products. Sony prides itself on its history of Ã¢â¬Å"imagination and innovationÃ¢â¬ in the business Ã¢â¬Å"How Can Sony Regain Its Competitive Advantage? Ã¢â¬ (2012). Sony has come a long ways making a product better and better each time. From camcorders to re-invigorating the home gaming market, Sony has had a history of achieving a competitive advantage over its competitors through the use of innovation. Sony has used this for years in order to survive and grow. Business Strategy class breaks down into a two-by-two environment that consists of: Cost Leader, Differentiation, Focused Low-Cost, and Focused Difference. For example, if a company has a cost advantage as compared to its competitor, they produce same product at a lower cost and through differentiation they can make higher profits Ã¢â¬Å"How Can Sony Regain Its Competitive Advantage? Ã¢â¬ (2012). Competition in the customer electronic industry is mainly needy on barriers to entry, patent protection, access to capital, and cost differentiation advantages. Even though Sony is well known for their products they are not the only ones out there making new technology. Their competitors are giving them a hard time like Microsoft with the x box or companies that make televisions also. Besides losing its ability to innovate, Sony also has been to slow in answering to the shift of market demand Ã¢â¬Å"How Can Sony Regain Its Competitive Advantage? Ã¢â¬ (2012). Lower-cost manufacturers from South Korea, China and South American companies, are increasingly undercutting Sony making it harder for them to charge a premium for its products. In 2001, Sony went into a combined venture with Swedish telecommunications equipment company Ericsson. There was no stimulus on the part of Sony to create a superior smartphone product which could gather a premium as the Apple iPhone did. If Sony is to recover its competitive advantage, they need to get back to creating innovative products that consumers see as unique and provides value. Consumers have much more choosing power and competition is fierce. How to cite Environmental Scan Paper, Papers
Monday, April 27, 2020
One will know how another culture approaches daily life unusual challenges. Studying abroad, a new academic subject interest or perspective on major may emerge because an abroad university allows to learn subject that are not available at local university. By studying abroad obviously give resume that nice boost and improves post- graduate employment prospects. Nowadays, employers always seek collage graduate who have spent time studying abroad as they want employees with an international knowledge base as well as foreign language skills.Some skills for marketable for employment include cross- cultural communication skills, analytical skills, teamwork, flexibility, an understanding of cultural contexts, the ability to adapt to new circumferences and deal with differences, a developed view of the world outside. By studying abroad, one will experience a different education system. Abroad university are much less focused on grades because they care more about learning to increase understanding and knowledge. Thus, one can expect to have less one-on-one Interaction with lecturers. We will write a custom essay sample on Which One Is Better Studying Local or Abroad or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page By article from Mary M. Dwyer, Ph.D. And Courtney K. Peters (201 0), Cynthia Operas (1 981 ) said that studying abroad will open students eye by experience of living and studying in another country. These intercultural benefit are not fleeting but continue to impact participants lives long studying abroad. Miasma Mustang (2010) states that the public Service Department (SD) offers of scholarships for undergraduate studies overseas Will be phased out from next year. However candidates for undergraduate studies at top foreign universities such as Oxford and Cambridge may still apply for such scholarships.According to the Prime Ministers Department Diktat Series Mood Nanas Abdul Aziza, the move was aimed at increasing the number of scholarships for those studying at local universities and to address complaints that there were not enough scholarships for outstanding Isis Planner Malaysia (SUM) students. He again said this would not affect the operand scholarship that 300 scholarships awarded by the SD entirely on merit, regardless of race. Zinnia Raffia (2010) said that scholarships and places in universities is getting to be more predictable than the monsoon give impact in changin g global weather pattern.The outcome of interviews and applications this year is announced. We can hear students missing out on places for medical, dental or secure places at university. Zinnia added that about intrinsic recurring situations give us despair. The arguments about scholarships and university places is that some undeserving students are depriving others. Parliamentary debates occurred among its members underlined the point and tend to suggest it is a racial issue as there will be arguments among politicians.
Thursday, March 19, 2020
Academic Cheating essays Why do students take the easy way out? This is a question that I believe have never been answered by students who engage in academic cheating. Academic cheating is a problem that affects all schools nationwide. Students relying on cheating arent learning anything for their personal benefit and can soon be a behavior that is used all the time throughout their life. Students resort to cheating academically as their easy way out of studying or managing their time for academic work. Many students cheat just to receive a passing grade and impress their parents. The reasons for academic cheating are all understandable, but the solutions to these reasons can be reasonably effective. Academic cheating is caused by many reasons; parental pressure, poor time management, and failure to study assigned work are just a few reasons that can cause a student to cheat. Parental pressure will generate the need for students to cheat academically. A child, who is a good student, will cheat, to prove to their parents that they are smart, and that they can achieve their goals throughout their schooling. Many parents want their children to follow in their footsteps in the aspect of the education that they received; therefore, more pressure will be enforced on the children. Some parents may have the tendency to set certain standards for their child to meet while in school. And if the certain requirements arent met then the child may be punished or suffer some other consequences, which soon will prompt the student to cheat in order to avoid theses consequences. Many students may cheat to impress their parents, hoping that bringing home a good grade may lead to them receiving several good compliments and rewards. Parental pressure is just one of the main causes for academic cheating. Another cause for academic cheating is poor time management. Many students have the urge to put academic studies as last priority on their agenda...
Tuesday, March 3, 2020
30 Words Invented by Shakespeare 30 Words Invented by Shakespeare 30 Words Invented by Shakespeare By Michael William Shakespeare (1564-1616), considered the greatest writer in the English language, used more than 24,000 words in his writings, more than any other author. Of those words, more than 1,700 were first used by him, as far we can tell. He may have made up many of them himself. How can you possibly understand someone who keeps making up new words? Because Shakespeare made up his new words from old, familiar words: nouns into verbs, verbs into adverbs, adverbs into nouns. He added new prefixes and suffixes to existing words. For example, gloom was already a noun that meant Ã¢â¬ËdarknessÃ¢â¬â¢ and even a verb, but Shakespeare turned it into a adjective, as in Ã¢â¬Ëthe ruthless, vast and gloomy woodsÃ¢â¬â¢ in Titus Andronicus. Renaissance writers, trying to express classical ideas for the first time in English, often borrowed words from the classical languages of Greek and Latin, and William Shakespeare was no exception. Also, in Shakespeares day, the rules of English grammar were not yet formalized, so he was freer to invent his own. After more than 400 years of changes in the English language, Shakespeare is still beloved and still understood. Because of his knowledge of essential language, we still know what the Princess means in Loves Labours Lost when she says (archaically) Prepare; I will away tonight, even though she leaves out the verb go. Here are 30 of the words invented by William Shakespeare, as compiled by my colleague Maeve in her article ShakespeareÃ¢â¬â¢s Vocabulary, each one demonstrated in a sentence from one of his plays: accommodation: adjustment, adaptation, compromise Thou art not noble; For all the accommodations that thou bearst Are nursed by baseness. Measure for Measure agile: able to move quickly or easily His agile arm beats down their fatal points. Romeo and Juliet allurement: Attractiveness, appeal, enticement. That is an advertisement to a proper maid in Florence, one Diana, to take heed of the allurement of one Count Rousillon Alls Well That Ends Well antipathy: dislike, hatred No contraries hold more antipathy Than I and such a knave. King Lear catastrophe: disaster, the dramatic event that begins the resolution of the story And pat! he comes, like the catastrophe of the old comedy. King Lear critical: inclined to criticize, extremely important O gentle lady, do not put me tot; For I am nothing, if not critical. Othello demonstrate: show, display, present And this may help to thicken other proofs That do demonstrate thinly. Othello dexterously: skillfully, with precision. Dexterously, good madonna. Twelfth Night dire: dreadful, dismal, portentous Hapless Aegeon, whom the fates have markd To bear the extremity of dire mishap! Comedy of Errors dislocate: to put out of place They are apt enough to dislocate and tear Thy flesh and bones. King Lear emphasis: Special weight, attention, forcefulness or prominence given to something Be choked with such another emphasis! Say, the brave Antony. Antony and Cleopatra eyeballs: the eyes Tis not your inky brows, your black silk hair, Your bugle eyeballs, nor your cheek of cream, As You Like It emulate: imitate, copy I see how thine eye would emulate the diamond: Merry Wives of Windsor exist: to be, to have reality By all the operation of the orbs From whom we do exist and cease to be; King Lear extract: draw out, remove, withdraw, May it be possible, that foreign hire Could out of thee extract one spark of evil That might annoy my finger? Henry V frugal: thrifty, cheap, economical I was then frugal of my mirth: Heaven forgive me! Merry Wives of Windsor hereditary: inherited, passed on from parents Hereditary, rather than purchased; what he cannot change, than what he chooses. Antony and Cleopatra horrid: terrible, horrible He would drown the stage with tears And cleave the general ear with horrid speech; Hamlet impertinent: insolent, ill-mannered, irrelevant In very brief, the suit is impertinent to myself, Tempest jovial: jolly, cheerful, merry Be bright and jovial among your guests to-night. Macbeth meditate: think, contemplate, study I will meditate the while upon some horrid message for a challenge. Twelfth Night modest: moderate, slight, humble, Do not cry havoc, where you should but hunt With modest warrant. Coriolanus mutiny: tumult, strife, rebellion against a legal authority, especially at sea Good friends, sweet friends, let me not stir you up To such a sudden flood of mutiny. Julius Caesar obscene: indecent, offensive, repulsive O, forfend it, God, That in a Christian climate souls refined Should show so heinous, black, obscene a deed! Richard II pedant: a schoolmaster, someone who shows off his knowledge by using big words Most villanously; like a pedant that keeps a school i the church. Twelfth Night pell-mell: hasty, uncontrolled, confused Advance your standards, and upon them, lords; Pell-mell, down with them! Loves Labours Lost premeditated: deliberate, planned in advance Some peradventure have on them the guilt of premeditated and contrived murder; Henry V reliance: trust, dependence And my reliances on his fracted dates Have smit my credit: Timon of Athens submerged: underwater, below the surface, hidden So half my Egypt were submerged and made A cistern for scaled snakes! Antony and Cleopatra vast: Very large or wide The suns a thief, and with his great attraction Robs the vast sea: Timon of Athens Could we make up new words too, and still be understood? In imitation of Shakespeare, I tried making up a couple do you understand me? The anticlean toddler boy. Though you lamb yourself after your violence, quoth Sherlock, yet before judge and jury I will unlamb you. Shakespeare invented many words that might surprise you. In Shakespeares day, friend was already a noun, but Shakespeare turned it into a verb. Befriend is a more standard verb that expresses the same thing, but a newly-coined word has extra power and surprise but unless you do it discreetly, youll sound like e e cummings or James Joyce. Shakespeare also used the word unfriended, centuries before Mark Zuckerberg. The word swagger, popular with rap musicians, was first used in Henry V and A Midsummer Nights Dream, though Shakespeare didnt invent the word swag. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:15 Terms for Those Who Tell the Future20 Rules About Subject-Verb AgreementWoof or Weft?
Saturday, February 15, 2020
Literature review - Research Paper Example Based on various reports, it is suggested that in any kind of treatment for sleep apnea, a strict adherence to treatment methods is the key for prolonged AHI reduction among patients. Literature Review: Sleep Apnea Treatment Trials Sleep apnea is defined as the cessation of airflow through the nose or mouth for at least 10 seconds every sleeping hour, which decreases at least 3% oxyhemoglobin in the blood and a reduction of 50% in oxygen intake among patients (Noseda, et al., 2004). The total of apnea (due to obstruction) and hypopnea (airflow reduction) events during sleep is measured as the apnea-hypopnea index (AHI), and the number is positively correlated to the severity of sleep apnea. Possible causes are multifactorial, ranging from abnormal cranial structures, relaxed airway muscles or problems with respiratory control during sleep (Barnes, et al., 2009). Effects can range from excessive daytime sleepiness, dysfunction in the patientÃ¢â¬â¢s metabolism and neurocognition, car diovascular disorders, and mood swings with a decreased quality of life (Ackel-DÃ¢â¬â¢Elia, et al., 2012; Kline, et al., 2012; Quan, et al., 2007). The most widely accepted methods to alleviate the symptoms of apnea are either surgery or the use of a continuous positive airway pressure (CPAP) mask, to increase the oxygen intake during sleep (Quan, et al., 2007; Sengul, et al., 2011). However, several researches have emerged that have significant or comparable results by using less-invasive procedures such as increasing physical activity levels or combining it with other methods, and while the issue of the low number of participants in some studies can be a hindrance to the acceptability of exercise as a way to reduce apnea effects, the number of trials that affirm positive effects must be looked upon to consider it as an effective and non-invasive alternative treatment for sleep apnea. Physical Activity Trials The increasing numbers of overweight and obesity triggered an increase in the number of patients suffering from sleep apnea, and one of the main reasons is that there is less physical activity that strengthens the muscles of the air passages and lungs, making the respiratory muscles weak and relaxed, preventing sufficient breathing of air (Barnes, et al., 2009; Giebelhaus, et al., 2000). In a study that compared a group of sleep apnea sufferers against a control-group, a simple six-minute walk test was used to assess breathing patterns, heart rate, blood pressure, and dyspnea (Alameri, Al-Kabab, & BaHammam, 2010). The study found out that while the physical activity did not cause drastic effects to the sleep apnea group, their hemodynamic responses were abnormal compared to the control group, concluding that a simple test can assess significant effects of mild physical activity otherwise unnoticeable by the patients. The study had limitations such as selection of low-risk participants for the control group, not investigating other contributing factors in exercise limitation, and conducting the study on a single ethnic group. However, further studies that are comprised by various ethnic groups may be studied and physical activity programs may be used in combination with their methods to establish the possibility of using the procedure for sleep apnea prognosis. The effects of exercise in sleep apnea on any kind of body-mass index (BMI),